Friday, February 24, 2012

Successful day 2!

Well day 2 was off to a good start and definitely a much better finish than day 1. I did notice I seem to have found myself having a very short fuse lately... With little things, like dropping an entire place of chopped veggies on the floor. Annoying- yes, should it have made me flat out angry- no. But it did, granted I had that anger under control in a matter of minutes, but still. Quick onset anger like that over something so insignificant shouldn't happen, and I know that. Unfortunately I'm not quite sure what to do about it. Aside from that though the day went well, I got all 7 things 'done' even with that little mini meltdown.

1- I convinced Nick to join me in doing KenpoX. Which I think was good for both of us not only because its fun, but because it gets out some aggression by punching and kicking. 419 calories later, I felt great, sticky and sweaty but great. Tomorrow is Burn Circuit 1 (Chalean Extreme) and some video game cardio via Kinect

2- Not only did I manage to eat healthy but I also managed to stay under my calorie goal and get pretty close to my ratios that I wanted. In all I ate 1450 calories which is well under what I was expecting. But to be honest I wasn't hungry for more (until we went to bed then I started to get hungry, but that was well past the point of eating more food). Today I should be somewhere around the 1500 calorie mark which is perfect.

3- So I skipped the mani/pedi again. I wanted to do it, but just wasn't feelin it. And after all my pedicure is barely a month old, and doesn't really look like it needs redoing, my nails on the other than do, but I just can't convince myself to do it... I did read yesterday, plus I enjoyed having a coffee while running my errands.

4- Done and done. Again not much else to say about this one, although I think my face is going through a little of the getting worse before it gets better phase. I've been told that is normal when your face system is working, pulls out all the crap before finally settling in on being normal. I hope this is the case...

5- Stressing less, this I managed to keep under control although I do lump the quick onset anger in this category. I thing it might have something to do with being overly stressed out in the first place, but I'm not sure. Either way I did get it under control in a matter of minutes so I consider that a win. Now its just a matter of learning to cope with my stresses a little better, hopefully working out more will help with that.

6- Finding a new job is a hard venture. Especially when there are certain criteria that it needs to meet, most importantly covering the bills. But also needing benefits (not just health, but also pto/sick time is important) and needing to be able to spend time with family while working which is unfortunately something my current job doesn't allow much of. Its a long painstaking process that makes you feel broken before feeling uplifted. And after feeling broken all week I feel like I might be finally coming back around. I applied for another 5-6 positions yesterday and am hopeful about a couple of them as I see them actually being a fairly good fit for me. I'm not going to get my hopes up (as thats never a smart idea) but I am keeping my fingers crossed that even if one of these doesn't pan out that I will find something that will, sooner rather than later.

7- again, since you're reading these you see that I've been blogging. I think it actually helps me feel accountable for doing this and it also helps me sort through all of the rough feelings, the highs and the lows of my situation without (or with very little) judgment. And for that I thank you! =]

I think this will turn out to be a very interesting 6 weeks. And who knows, maybe come Easter I will have figured out what to do, and maybe that will take me along a new journey that I can blog about.

Wish me Luck!

Thursday, February 23, 2012

Day 1 Review

Well yesterday was the first day of this 46 day journey. And It had some high points and some low points. I started off the day feeling like I could take on the world and ended the day feeling totally defeated. Of my 7 things on the list, I managed to do 5 of the 7, which is a pretty good start.

1- I did yoga yesterday, so that was my workout. I also planned out the rest of my workouts for the next 45 days, that way I know whats coming. Today is intense cardio. So I think I will do either KenpoX or Fire45/55/60.

2- I did a fairly good job eating healthy for most of the day. It was hard with not being able to eat meat. I supplemented with a protein bar and protein packed cereal, plus shrimp with dinner. But that didn't quite make it as far as I needed it to. I did log all my calories and although I didn't hit my goal of 1500, I was closer to 1800, its a start for a first day. Today I will work down a little and try to be closer to the 1700 mark and that means by Saturday I should be at the 1500 mark (which is a general mark, I want to be at a 500 calorie deficit for the day, so if my workout pushes me to 2500 calories burned I want to be around the 2000 calorie mark. But its a work in progress.

3- Reading was my choice for this yesterday. I read about 4 chapters in the book I'm currently reading (Undercover In High Heels by Gemma Halliday). Today I will be reading some more as I have to spend some time at the social security office and the dmv (yay...) But I will also be trying to give myself a manicure as my nails are in desperate need!

4- I got all of these done. Plain and simple and I will again today.

5- This is one of the ones I didn't do. My stress level by the end of the night was through the roof. Between signing house paperwork and looking for a job, the overwhelming feeling of dread was washing over me fast! I tried my best to not worry about the things that I couldn't control, but the stress overpowered. Today we will try to get a little better with this...

6- Technically this is the other one I didn't do, as who can really expect to find a job overnight. But I did look for one, and I put out another 5 resumes/applications. So although I didn't complete it, I did work towards it, and to me that is a success. So we will count this as a half done from now on as long as I applied for jobs and we'll count it as 3/4 done if I manage to score an interview.

7- If you're reading this I obviously completed it. Not much needs to be said for this one.

Overall I feel yesterday was a success. Although it was definitely a window into what is to come over the next 45 days. It will be a long hard journey, with some definite ups and downs. Lets just hope I learn to deal with the downs a little easier over the course of it, and that the ups start triumphing over the unavoidable downs.

Wish me luck!

Wednesday, February 22, 2012

46 Days to freedom!

Ok, so that might be a little dramatic... But 46 days to being healthy and focusing a little more on myself than I have been in the recent past. Nick (my new husband) and I were discussing Lent and what we were going to give up, and knowing that he knows a lot more about the catholic religion than I do, I asked why we have to give something up, can't we resolve to do something better for ourselves instead. I mean people quit smoking or drinking, others quit eating sweets, can't instead of depriving myself of things I like, can't I decide to do something better for myself over the course of the 40 days of lent? And Nick agreed it would be just as good of an idea. So here we go... During the next 40 days I will do a number of things.

1- I will work out 6 days a week (sunday's being my day off as they are technically not included in the 40 days of lent)
2- I will eat healthy and track all of my calories daily, also trying to hit my bodybugg goals daily
3- I will do something I love every day, whether it is as simple as reading a few chapters in a book, or giving myself a self pedicure or manicure, etc.
4- I will do the necessarily basics daily including washing my face twice a day, brushing my teeth twice daily, flossing once a day, using mouthwash once a day, etc. Thing that we should all be doing daily no matter what, but that sometimes either get missed or just end up getting half-assed...
5- I will focus on stressing less about things I can't control. Mainly regarding the house...
6- I will find a new job!
7- And last but not least I will blog about it!

Now that the stress of the wedding is over and done with, there are so many things still to be done. Thank You's need to be written, things need to be put away, maine pictures need to be done. In addition to finishing up wedding stuff house stuff needs to be done. Paperwork needs to be signed, flooring needs to be re-picked out, ground needs to be broken, etc. Along with that I would also love to fit into my favorite bikini come beach season which is fast approaching. AND I also need to find a new job, as the thought of going back to my old one sends me into a near panic attack. With all of these things going on I know that if I don't take some time for myself I will fall into a sort of depression of epic proportions, a terrible thought to say the least. So over the next 40 days (46 including sundays) I will be trying to focus on myself, to bring myself to a location where I am in a better position to deal with the stresses that are bound to come up over the course of my lifetime.

Wish me luck, as although it seems like an easy task, as always its easier said than done.

Thursday, February 16, 2012

Feeling lost for greatness...

Lately I feel lost, more lost than I've ever felt in my life. I have always felt I was destined for greatness, doing amazing things in this world that actually make a difference. But at the moment I can't seem to figure out how I will get there. People tell me right now I should be excited because I have a chance to look around and figure it all out without any problems. But instead I feel completely lost. Without direction, without ambitions. It is the most awkward feeling I've ever felt in my life. Everything I've ever read or known tells you to decide on your goals and from there take the steps to get there. Fine and good when you know what your goals are, but what do you do when you have NO IDEA what your goals are. How do you proceed, how to you figure out the steps to get there? Where on earth do you start? Career wise right now I've just been applying for literally ANYTHING to get me going. I've lost my passion for what I do currently, and I also know it isn't fitting for having a family and knowing that will be happening in a few years I need to find something that works for that situation. But I'm feeling lost, and completely clueless and I'm not sure where to go from here. Hopefully in the next few weeks I can figure it out! Wish me luck!

Thursday, February 10, 2011

After 5 weeks

Ok so I've been doing TurboFire for a full 5 weeks now and today I did my tracking of my results. And I haven't touched a scale in weeks to see how I've been doing so today was D-day number 1! I am down 2.25 inches overall which is kind of nice to see. Mostly in my waist and hips which are the important places for sure! As for the body fat it only changed by 1% overall which was a little disappointing but the inches tell more than anything else. And my weight only went down 1 lb as well. Again a little disappointing over 5 weeks, but I know I also haven't been as good as I have been in the past. However I'm going to try to keep in mind that its important to do it 80% of the time and the other 20% of the time, enjoy what I love. I'm going to try to do that with most of my life in general. 80% on track, 20% fun. Should be a little easier to stick with it if I do that.

Wish me luck!

Friday, February 4, 2011

My First Ever Video Blog!



So this was my first attempt at a video blog. I am a littler nervous about how I came off to people, but I guess you have to start somewhere right? I also did a mini cooking demo this morning of my favorite breakfast sandwich, but for that I used a video camera and since it is Nick's I don't know how to move it to the computer or how to edit it afterward. So hopefully tonight he will show me how to do that and I'll be able to post another video.

Monday, January 31, 2011

So far so good!

Today was day 25 of TurboFire Prep! And so far its going really well! I love how its quick and effective. So far I think my favorite is Fire 30 cause its super intense and quick and over and done with before you know it! Haven't done any of the HIIT workouts yet though so I have a feeling I'll love those even more!

I haven't weighed myself recently and I don't know if I've lost any, but I feel good about myself. I have noticed myself having more confidence in the last few weeks than I've had in a LONG time! Which is definitely refreshing, and even if I haven't lost anything, the confidence alone makes it worth while!

I'll keep you posted!