I started p90x on sunday and its been going really well so far. I'm really proud of myself not only am I doing the workout but I'm actually keeping with the nutrition plan, which is awesome. I weighed myself today because I'm changing my weigh in to saturdays and I still wanted a few days between my weekly weigh in and my new weigh in. So here are the results for this week
Weight - 135.2 lbs
body fat - 26.6 %
body water - 50.6 %
bone mass - 6.8 lbs
muscle mass - 42.3 lbs
I just keep getting lower, which is super exciting! Day off today, from work, doing yoga soon, gonna go eat breakfast now.
Wish me luck!
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