Thats right, so this week I lost another 1.8 lbs, almost 2 lbs in 1 week! So exciting!!! On top of that the weight is the same I weighed at my fittest point in high school (and what has been on my drivers license since i was 16), and is the same as the lowest standard weight I've ever had in my teen/adult life! I am very proud of myself. On top of that, for the first time in a long time I have a normal BMI, rather than over weight. =] Here are my stats this week:
Weight -138 lbs
Body Fat - 27.8%
Body Water - 49.7%
Bone Mass - 6.8 lbs
Muscle Mass - 42.3
No comments:
Post a Comment